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Buddha Teas Organic Herbal Tea Bags Ashwagandha Tea 18s Seb Man damaged or dull hair PoweredCrafted from the shrub's roots by processing into a powder, Ashwagandha is a commonly used medicinal herb in Ayurvedic medicine. Ashwagandha is a native Indian 5,000 year old short, perennial shrub, whose Latin name (withania somnifera) translates to sleep inducing. Aptly, this pungent tasting herb is often prescribed to calm the nerves. It's a known adaptogen. Adaptogens are known to help the body adapt to stress. Traditionally, ashwagandha has been